Date: Sat 25th February 2017
Venue: Cheshire House, Roscam, Galway
Time: 9.30 - 5.00
Cost: 125 euro
Contact: Marie Therese Shelly
The aim of this course is to enhance knowledge and skills in the treatment emotional issues which can arise during a reflexology session.
In particular we will identify the specific reflexology points for the treatment of exhaustion, low self-esteem, grief and anger. We will also consider practical after care advice that can be given to clients to do at home.
Marie Therese Shelly. Director of the Galway Institute and Wellbeing and Reflexology and Trustee of The National Register of Reflexology www.galwaywellbeing.com .
Marie Therese Shelly Accredited reflexologist, psychologist, nurse, midwife, counsellor and trainer for 27years. Director of Galway Institute of Wellbeing www.galwaywellbeing.com
Marie Therese has been providing courses in reflexology, relaxation and mindfulness, since 1988. Recently she has expanded her knowledge and skills into the World Wide Web on a Monday and Wednesday through her blog http://miraculoussearch.wordpress.com
€125 including handouts and light lunch. Deposit of €50 secures a place. Cheques/ Postal Orders payable to the Galway Institute of Wellbeing; and posted to:
Marie Therese Shelly. 12 Roscam Park, Galway.
What is Reflexology?
Reflexology is a healing therapy drawn from the assumption that there are reflex areas on the hands and feet that correspond to all parts of the body. (Taylor1998)
What will it do for me?
Reflexology is a natural therapy that works on the nerve endings on the feet restoring health through enhanced nerve function, muscle tone and circulation. Restoring the body to health alleviates stress related disorders such as migraine, sinusitis, exhaustion, repeated colds and flu’s, irritable bowel syndrome, constipation as well as infertility to mention but a few. It is also fantastic to help maintain a healthy lifestyle during pregnancy, menopause and in old age.
What area are worked on during a treatment?
Feet preferably/ Hands in certain situations.
What happens during a treatment?
First the reflexologist will explain to you what reflexology is and how a treatment might affect you e.g. you might feel tired afterwards. Then you will be asked to sit down on a special reflexology recliner chair.
The Reflexologist will then apply specific thumb movements exerting a certain amount of pressure on your feet. The treatment normally lasts for about an hour. Many people fall asleep during this time.
Before you go home the Reflexologist will help you find ways to adopt a healthier lifestyle. Generally deep relaxation and a sense of wellbeing is experienced after a treatment.